15 Before-and-After Photos That Show Weight Is Just a Number

When you’re following a workout plan, eating healthy, and even setting aside time in your schedule for some much needed self-care, it’s easy to get hung up on numbers as a way to measure if you’re on your way to meeting your fitness goals.

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Transformation #1: This reddit user named /u/Esan5221 lost 43 lbs at the age of 18. I wish I were young again because losing weight seems so much easier when you’re in your teens.

Transformation #2: This Reddit user named /u/Supercayy got herself some mad gains with her transformation. She lost 35 lbs and plans to lose another 45.

Transformation #3: This reddit user has lost 15lbs and is motivated to lose more.

Transformation #4: Another fantastic transformation picture from Reddit user /u/pinkelephant[expletive] who shows off a stunning weight loss of 104 lbs. She says that all she did was just work on her “CICO” (which stands for “Calories In, Calories Out”) the basic premise being to consume fewer calories than you burn each day.

Transformation #5: This Reddit user by the name of /u/Slovien has lost a staggering 220 lbs where he stated: “(2 years, 14 months of actually trying) First picture of myself where I felt I finally looked different.” What an intense physical transformation.

Transformation #6: Holy cow, this guy really did an amazing job at shedding some serious pounds. He went from 500 lbs to 288 lbs. That’s a loss of 212 lbs. His goal weight target is 225 lb.

Transformation #7: She lost an impressive 99 lbs to show us all what a powerful physical transformation looks like.

Transformation #8: Reddit user /u/_Ocelots_Revolver_ shows us her “after” picture before her “before” picture almost as a reminder of where she had once come from after losing 81 lbs.

Transformation #9: Reddit user /u/SmithersBoss shows us his astounding loss of 170 lbs, and attributes this loss to diet, exercise, and sobriety

Transformation #10: Another reddit user with absolutely incredible face gains is /u/MorrisseysUnderbite who really dazzles us with her selfies showing her incredible physical transformation resulting in a loss of 150 lbs.

Transformation #11: Holy cow. Submitted by Reddit user /u/walshmurda, showing off just how incredible some time and hard work can pay off with your looks. This guy has seriously nailed it.

Transformation #12: This progress pic was posted by Reddit user /u/canmu showing off her awesome face gains. In her photo she states that she’s lost a whopping 94 lbs which is absolutely incredible.

Transformation #13: This Reddit user lost an absolutely astonishing 255 lbs going from 450 lbs to 195 lbs.

Transformation #14: Another great example of some face gains from Reddit user /u/LindaEpp128. She lost 69 lbs by focusing on CICO (Carbs In, Carbs Out).

Transformation #15: Reddit user /u/Sheepsheepsheepdog wears the same outfit in each of her pictures, however, she shows just how incredibly far she’s come with her weight loss. She’s lost an incredible 84 lbs, which is truly inspiring for someone like me in my own journey to a better physical life.

Images Source: Reddit